Tacoma is a city that welcomes both professional and amateur athletes throughout the year to events like the St. Paddy's Day Run Half Marathon, which takes place around mid-March each year. Whether you're a seasoned runner or a first-time marathon participant, there are some important tips to keep in mind when preparing for any of the marathons that take place throughout the year in Tacoma. Here are some of the most important according to urgent care clinics. Don't Over-Train There's no need to ramp up your efforts as the race date gets closer. Instead, pace yourself to avoid overusing the same muscles you'll need when running the actual marathon.
https://ushealthworkstacoma.wordpress.com/2015/12/01/urgent-care-clinics-preparing-for-the-st-paddys-half-day-marathon/
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